“You can't use up creativity. The more you use, the more you have.” ― Maya Angelou
• Activate Your Full Potential
• Release Creative Blockages
• Stimulate All your Senses
• Nourish your Soul
• Boost your Endorphins
This inspiring and provocative workshop will arouse a mind altering consciousness to enable the possibility to connect with kindred souls, spirit guides and ancestors through the vibrations of healing sounds, meditative journey, mindfulness and creative expression. Discover hidden passions, creative resources and be activated by sensory activities.
We will begin with sound healing and meditation with Inez and then move into visual art creation with Mel Hofmann. We will provide a selection of materials for creating art journal pages (please bring a journal with blank pages). There will be time for sharing about the process and our work with each other. Through this creative journey, you will discover your Inner Wisdom and how that stimulates the creative expression within. We will have the opportunity to share our creations. No prior experience with sound, art or writing is required.
Space Limited to 10 participants. Please click on the link to RSVP and purchase a ticket for $75.00. All art materials provided. Please bring a blank journal for art and writing. Strathmore Visual Journals are recommended. Any blank journal with heavy paper is suitable. Dress comfortably, you may want a blanket and pillow for meditation and the sound journey. Tea, water and light snack provided, feel free to bring what you need for the day.
Inez is an intuitive energy medicine practitioner, certified sound healer and healing touch for terminally ill therapist. She is a trained herbal medicine-woman, mindfulness meditation and hypnotherapy guide. She integrates ancient healing techniques through touch, music, sounds, chants, songs and tuning vibrations from various indigenous and modern instruments. She specializes in WOMen’s health offering the sacred Mayan abdominal healing massage, aromatherapy (essential oils & plants), self-love, forgiveness, mindfulness living - nutrition (food as medicine), acupressure, chi gong and reflexology.
Mel Hofmann - A life long visual artist and healer, Mel has recently studied visual journaling with therapist, teacher and artist, Annie Danberg. After filling a number of journals with her mixed media art and writing, Mel has discovered a love of this beautiful and nurturing practice.
Mel has a degree in fine art Textiles from California College of the Arts in Oakland. She has studied energy healing with Rosalyn Bruyere, levels I and II of Reiki and Reiki Tummo and Reconnective Healing.